Understanding Performance Mindsets

Our Philosophy

At Resolve Sports and Performance Psychiatry, we specialize in enhancing athletes' mental well-being and performance. Our mission is to provide tailored psychiatric support to athletes of all levels, empowering them to overcome challenges, reduce anxiety, and optimize their potential. We utilize evidence-based practices to create a safe space for individuals to explore their mental fortitude and resilience. We are dedicated to fostering a growth mindset and mental fitness to help athletes excel in their respective sports. Together, we pave the way for excellence both in life and in sport.

Our office is located in the Stone Oak area of San Antonio, Texas. Telehealth appointment are available for anyone in Texas.

Our Approach

Comprehensive Support

Mental Skills Preparation

Generating a Calm Attitude to Focus

We teach athletes how to get out of their heads to focus on the task at hand with a positive mindset. Our strategies help athletes maintain focus, clarity, and mental agility to face competitive pressures effectively.

Techniques

Proven Methods

Our techniques include mental skills training, therapy, and medication management when needed to enhance emotion regulation and mental preparedness, enabling athletes to perform at their best.

Outcomes

Achieving Goals and Resilience

We focus on measurable outcomes, ensuring that our clients experience growth in both performance metrics and personal development. Our ultimate goal is to elevate the athlete’s experience and satisfaction.